Q4
THE BETTER CATCH | A SEA OF POSSIBILITIES
Hake
Tender, sweet and almost buttery, with a gift for garlic, olive oil, lemon and light sauces. Caught in cool ocean waters, hake connects coastal flavor to crews, processors and communities.
BARTON'S TAKE ON HAKE
THE TENDER COASTAL FAVORITE WORTH MEETING
Why It Matters
THE UNDER-THE-RADAR FISH WORTH KNOWING
Hake is beloved in coastal kitchens around the world, even if its name is new to some guests. Tender, sweet and almost buttery, it comes alive with garlic, olive oil, lemon, broth or a crisp golden finish.
Cooking Methods
Why It Works
Gentle heat protects hake's almost-buttery texture. Poach, broil or crisp it, then add garlic, lemon, olive oil or a fragrant broth.
POACH
BROIL
CRISP OR FRY
STEWS / BOWLS
Nutritional Facts
LEAN + HIGH-QUALITY PROTEIN
exact values vary by product and preparation
Hake offers lean protein in a tender, delicate package. Pair it with vegetables, grains or broth for a balanced plate.