Q2

THE BETTER CATCH | A SEA OF POSSIBILITIES

Pacific + Atlantic Cod

Mild, clean and famous for big, tender flakes. Pacific and Atlantic cod come from different ocean fisheries, each connected to fishing crews, processors, port communities and generations of tradition.

Illustration of Pacific + Atlantic Cod

Why It Matters

ONE FAMILIAR FISH. TWO OCEAN STORIES.

Cod is not one generic fish from one generic place. Pacific and Atlantic fisheries have their own waters, communities and traditions. Those big tender flakes make a delicious bridge from fish tacos to a slow, cozy braise.

Cooking Methods

Why It Works

Cod's big flakes stay succulent when cooked just until they separate. Roast it, braise it or add crisp edges, then let the sauce set the mood.

ROAST BRAISE CRISP OR FRY CAKES / TACOS

Nutritional Facts

20 g PROTEIN and about 90 calories per 3 oz cooked

Cod brings lean protein and a mild flavor that works beautifully with vegetables, grains and bright sauces.