The Better Catch — A Sea of Possibilities

The Better Catch · Q4

Hake

Tender, sweet and almost buttery, with a gift for garlic, olive oil, lemon and light sauces. Caught in cool ocean waters, hake connects coastal flavor to crews, processors and communities.

Discover the story
Q4 Illustration of Hake A sea of possibilities

Barton's take on Hake

The tender coastal favorite worth meeting

Why it matters

The under-the-radar fish worth knowing

Hake is beloved in coastal kitchens around the world, even if its name is new to some guests. Tender, sweet and almost buttery, it comes alive with garlic, olive oil, lemon, broth or a crisp golden finish.

Cooking methods

Make it irresistible

  • Poach
  • Broil
  • Crisp or fry
  • Stews / bowls

Nutritional facts

Lean + high-quality protein

exact values vary by product and preparation

Hake offers lean protein in a tender, delicate package. Pair it with vegetables, grains or broth for a balanced plate.