The Better Catch — A Sea of Possibilities

The Better Catch · Q3

Rainbow
Trout

Tender, lightly nutty and gently rich. Raised on cool freshwater farms, rainbow trout connects aquaculture to trout farmers, hatchery teams, processors and inland communities.

Discover the story
Q3 Illustration of Rainbow Trout A sea of possibilities

Barton's take on Rainbow Trout

A freshwater favorite with gentle richness

Why it matters

The friendly step between white fish and salmon

Raised on cool freshwater farms, rainbow trout introduces another side of aquaculture and the inland communities behind it. Its lightly nutty richness lands between white fish and salmon, making it a friendly first adventure.

Cooking methods

Make it irresistible

  • Roast or sear
  • Grill
  • Smoke
  • Salads / plates

Nutritional facts

20 g protein

and about 140 calories per 3 oz cooked

Rainbow trout brings high-quality protein and long-chain omega-3 fats, with a gentle richness that makes every bite satisfying.